Syns value pretty please.

Discussion in 'Syn Values' started by BSL11, 23 November 2011 Social URL.

Post New ThreadFind New
  1. BSL11

    BSL11 Member

    Posts:
    48
    Likes Received:
    1
    Start Weight:
    19st3lb
    Current Weight:
    15st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    3st8lb(18.59%)
    Hello there,

    Please can someone tell me the syn value of 'sainsburys sushi variety' 227g pack on EE? I'd be very grateful.

    Many thanks :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. tabu

    tabu Full Member

    Posts:
    120
    Likes Received:
    0
    Start Weight:
    11st2lb
    Goal Weight:
    9st0lb
    Diet:
    slimmimng world
  4. BSL11

    BSL11 Member

    Posts:
    48
    Likes Received:
    1
    Start Weight:
    19st3lb
    Current Weight:
    15st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    3st8lb(18.59%)
    Thank you for taking the time to reply. I had seen this thread but it's not the same pack. Thank you for trying though. x
     
  5. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Syns online seems to be down at the minute so cant look.
     
  6. paperclip

    paperclip Silver Member

    Posts:
    1,042
    Likes Received:
    35
    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    Unfortunately that one isn't online - can you post the nutritional values please (calories, total fat, total carbs, total protein per 100g and the pack size).
     
  7. BSL11

    BSL11 Member

    Posts:
    48
    Likes Received:
    1
    Start Weight:
    19st3lb
    Current Weight:
    15st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    3st8lb(18.59%)
    Thank you very much.
    Per 100g: Cals:162 Total fat:1.8g Total carbs:30.4g Total protein:5g

    Pack size: 227g

    Thank you. x
     
  8. paperclip

    paperclip Silver Member

    Posts:
    1,042
    Likes Received:
    35
    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    Syns are 3 syns per pack on Extra Easy. Hope that helps.
     
  9. BSL11

    BSL11 Member

    Posts:
    48
    Likes Received:
    1
    Start Weight:
    19st3lb
    Current Weight:
    15st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    3st8lb(18.59%)
    That's excellent - I was thinking 4 or 5 syns.
    Thanks again. xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...