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Syns!

Discussion in 'Syn Values' started by Welshie1, 17 May 2010 Social URL.

  1. Welshie1

    Welshie1 New Member

    Posts:
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    Hi,
    Can anyone tell me how many syns are in a special k chocolate chip bar?
     
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  3. gemma_

    gemma_ Silver Member

    Posts:
    862
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    Start Weight:
    14st4lb
    Current Weight:
    11st13lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st5lb(16.5%)
    Diet:
    Calorie counting
    Kellogg's Special K Chocolate Chip Cereal Bar 21g bar[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 4 Syns on Extra Easy [​IMG] Original 4 Syns [​IMG] Green 4 Syns [/FONT]
    [/FONT]
     
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