tesco granola bars

Discussion in 'Syn Values' started by Irishtweet, 25 May 2011 Social URL.

  1. Irishtweet

    Irishtweet Full Member

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    anyone know the syn value for tesco oats and honey granola bars..

    as per the box.. for 2 bars..

    205kcals
    2.5g protein
    27.3g carbs
    13.6carbs of which sugars
    9.4g fat
    1.3g fat of which saturtes
    1.7g fibre

    loveto know the syns before i indulge :)

    Thanks
    v
     
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  3. Circes

    Circes Strutting her stuff

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    1 syn for every 20 calories ;)
     
  4. Irishtweet

    Irishtweet Full Member

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    Wow these would be quite high.. Think I'll give em to me da;)
     
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