• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Tesco Instant Mash

Katerpillar

Losin the baby weight :-)
S: 12st4.0lb C: 12st4.0lb G: 10st4.0lb BMI: 26.9 Loss: 0st0lb(0%)
#1

Sam1988

I ♥ Slimming World
S: 14st12lb C: 14st2lb G: 10st0.0lb BMI: 34 Loss: 0st10lb(4.81%)
#2
Hi Katerpillar :)

I've been having a little read around and some people say it is free (Green & EE) and others sat 1/2 a syn per 100g - but to be really honest i personally wouldn't syn it as the whole pack is only 250g and unless you use it all for a mash pizza i dont expect you'd need the whole bag! I think its ones of those cases where i would syn if i used silly amounts, but if it was just a dollop on my plate with the rest of my meal i'd class it as free!!

xxxx
 

Katerpillar

Losin the baby weight :-)
S: 12st4.0lb C: 12st4.0lb G: 10st4.0lb BMI: 26.9 Loss: 0st0lb(0%)
#3
Thank you very much princess1988 :D xxx
 


Similar threads



Top