Tesco Jack Fruit in Sauce Values

[Tigerspirit]

I know that Jack Fruit is now a free food do do not know how to work out the syn value of the Tesco Jackfruit in BBQ Sauce and Tex Mex sachets. Can anyone help plese?

 

[FruitLoops]

Tesco Vegan Shredded Jackfruit in BBQ Sauce (150g pouch)

If this is what you are trying to find, it is 1 syn