14 cals per tbsp, anyone know how many syns please??? Ta x
Karen.hat Silver Member 6 January 2012 #2 Slim.Emz87 said: 14 cals per tbsp, anyone know how many syns please??? Ta x Click to expand... just checked online its 0.5syns per level tbsp
Slim.Emz87 said: 14 cals per tbsp, anyone know how many syns please??? Ta x Click to expand... just checked online its 0.5syns per level tbsp
Slim.Emz87 Full Member 6 January 2012 #3 Thank you. Now enjoying tuna, sweetcorn and Mayo pasta with salad as an EE lunch x
Karen.hat Silver Member 6 January 2012 #4 Slim.Emz87 said: Thank you. Now enjoying tuna, sweetcorn and Mayo pasta with salad as an EE lunch x Click to expand... i have the tuna mayo and sweetcorn on a jacket too its a low syn filling meal and i am not really keen on tinned tuna without mayo
Slim.Emz87 said: Thank you. Now enjoying tuna, sweetcorn and Mayo pasta with salad as an EE lunch x Click to expand... i have the tuna mayo and sweetcorn on a jacket too its a low syn filling meal and i am not really keen on tinned tuna without mayo
A acidstarz Member 27 February 2012 #5 I can't believe how low syn this is pasta on the boil as we speak for tuna mayo pasta!!
bethibobshobnobs Full Member 27 February 2012 #6 Look at the salt content. It's shocking, I would rather use half a syn more have the light version.
emma_partington27 Gold Member 27 February 2012 #7 Aldi's lighter than light is only 15 syns for the whole container!