tesco meat free bacon style pieces

Discussion in 'Syn Values' started by Ditsy, 12 January 2010 Social URL.

  1. Ditsy

    Ditsy Full Member

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    Err, does anybody know the syn value for these please.:innocent0001:
    TIA. xx
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Does this help? Its all I could find....

    Tesco Meatfree, Bacon Style Streaky Rashers, 18 pack, frozen 8g slice

    [​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green ½ Syn
     
  4. Ditsy

    Ditsy Full Member

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    Thanks sarah-jayne, but they are different... its a frozen 220g bag, very small bits of 'bacon'.

    nutritional values,
    Per 100g
    275kcal
    20g protein
    6g carbs
    19g fat
     
  5. paperclip

    paperclip Silver Member

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    6.5 syns per 100g on all plans.
     
  6. Ditsy

    Ditsy Full Member

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    Thankyou paperclip. xx
     
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