Tesco muesli yogurt - syns please??

[LisaC]

This one is Tesco "breakfast muesli yogurt with mango & passion fruit". It's low fat in a 150g pot. The details are:

Cal - 140
Sugar - 15.9
Fat - 1.5
Saturates - 1.1
Salt - 0.2

I obviously can't use the 1 syn per 20 cals rule as it contains Free food. Can anyone help?

 

[ermintrude]

This one is Tesco "breakfast muesli yogurt with mango & passion fruit". It's low fat in a 150g pot. The details are:

Cal - 140
Sugar - 15.9
Fat - 1.5
Saturates - 1.1
Salt - 0.2

I obviously can't use the 1 syn per 20 cals rule as it contains Free food. Can anyone help?

Also need:
- Total Carbs (not just sugars)
- Protein
- Whether those values refer to the whole pot or per 100g