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tesco pasta sauce

Discussion in 'Syn Values' started by wigglyworm, 21 June 2011 Social URL.

  1. wigglyworm

    wigglyworm Silver Member

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    hi can anybody help me with the syn value for tesco chicken garlic and wine pasta sauce the calories are 245 thanks :):)
     
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  3. ermintrude

    ermintrude Gold Member

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    1 syn per 20 calories

    (c'mon Circes, you're slacking :D )
     
  4. wigglyworm

    wigglyworm Silver Member

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    il give tht a miss then hehe thanx hun xx
     
  5. nannis

    nannis Silver Member

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    Sainsburys do a jar of onion and garlic passata which is free :))

    Sent from my iPhone using MiniMins
     
  6. Circes

    Circes Strutting her stuff

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    Oy, some of us have to work you know :D

    And it's hectic at the moment so can't even get online at break/lunchtime :(
     
  7. ermintrude

    ermintrude Gold Member

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    's OK, I've been temping for you:D
     
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