Tesco raspberry malt wheats

Discussion in 'Syn Values' started by barberclaire, 26 January 2014 Social URL.

  1. barberclaire

    barberclaire Member

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    hi have just bought these in tescos can anyone let me know what the syn value for these are?
     
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  3. AnnaFaraday

    AnnaFaraday ..

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    Loads of sugar. I would suggest using 1 syn per 20 calories. That would be five and a half syns for a 30g serving.
     
  4. lickthelid

    lickthelid Lives here....

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    The raspberry malt wheats are listed as 17.5 syns per 100g and they also have a raspberry wheats (same?) listed at 6 syns per 35g so what anna says stands.
     
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