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Tesco raspberry malt wheats

Discussion in 'Syn Values' started by barberclaire, 26 January 2014 Social URL.

  1. barberclaire

    barberclaire Member

    hi have just bought these in tescos can anyone let me know what the syn value for these are?
     
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  3. Loads of sugar. I would suggest using 1 syn per 20 calories. That would be five and a half syns for a 30g serving.
     
  4. lickthelid

    lickthelid Lives here....

    Start Weight:
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    Goal Weight:
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    Lost(%):
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    The raspberry malt wheats are listed as 17.5 syns per 100g and they also have a raspberry wheats (same?) listed at 6 syns per 35g so what anna says stands.
     
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