hi have just bought these in tescos can anyone let me know what the syn value for these are?
B barberclaire Member 26 January 2014 #1 hi have just bought these in tescos can anyone let me know what the syn value for these are?
A AnnaFaraday .. 26 January 2014 #2 Loads of sugar. I would suggest using 1 syn per 20 calories. That would be five and a half syns for a 30g serving.
Loads of sugar. I would suggest using 1 syn per 20 calories. That would be five and a half syns for a 30g serving.
lickthelid Lives here.... 26 January 2014 #3 The raspberry malt wheats are listed as 17.5 syns per 100g and they also have a raspberry wheats (same?) listed at 6 syns per 35g so what anna says stands.
The raspberry malt wheats are listed as 17.5 syns per 100g and they also have a raspberry wheats (same?) listed at 6 syns per 35g so what anna says stands.