Anyone know the syn value of 1 tbspn? Thanks in advance.
cocktailprincess Still rockin' it 19 August 2009 #2 No listing for Tescos, but 'non-branded' reduced fat peanut butter is 4 syns per level tablespoon x
IreneH Gold Member 19 August 2009 #4 Tesco peanut butter 25% less fat is 4 syns for 1 level tablespoon Irene xx