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Tesco Roast Sweet Chilli Salmon Fillets

Discussion in 'Syn Values' started by vintagepockets, 29 January 2014 Social URL.

  1. vintagepockets

    vintagepockets Gold Member

    Start Weight:
    11st12lb
    Current Weight:
    10st3lb
    Goal Weight:
    10st2lb
    Lost(%):
    1st9lb(13.86%)
    Badges:
    Maintainer
    Diet:
    Slimming World Extra Easy
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  3. bubbalicious

    bubbalicious Silver Member

    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Hi, here you go...

    Salmon Fillets with Sweet Chilli, chilled twin pack, 93g each = 2 syns on Extra Easy and Red days. 12 Syns on Green days.
     
  4. vintagepockets

    vintagepockets Gold Member

    Start Weight:
    11st12lb
    Current Weight:
    10st3lb
    Goal Weight:
    10st2lb
    Lost(%):
    1st9lb(13.86%)
    Badges:
    Maintainer
    Diet:
    Slimming World Extra Easy
    That's great thanks so much!

    Sent from my GT-I9505 using MiniMins.com mobile app
     
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