Tesco Simply Cook Lamb Shank in Minted Gravy

Discussion in 'Syn Values' started by hollys nan, 15 April 2011 Social URL.

  1. hollys nan

    hollys nan Gold Member

    Posts:
    3,537
    Likes Received:
    25
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st4lb(17.98%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Hi everyone, had one of these chilled lamb shanks in minted gravy tonight. It was in a fairly recent S W mag as being free on a ee and red day. Had it before and was lovely, but on reading the pack after I had eaten it, it said "bigger pack". I checked the syns online and the chilled 350g pack was indeed free on these plans, but the pack is now 420g I think. Does anyone know if it is still free on these plans? Many thanks to all who reply, I love them but dont want to jepodise my weight loss.:eek:
     
  2. Avatar

    MiniMins.com Matched Content

  3. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    the 450g isnt listed.

    you will need to post full nutritional information with the weight given for that info, for someone to check for you.
     
  4. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    Last edited: 15 April 2011
  5. hollys nan

    hollys nan Gold Member

    Posts:
    3,537
    Likes Received:
    25
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st4lb(17.98%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Ah thank you Britmum, no its the simply cook one chilled 420g in minted gravy, used to be 350g and that was free. The only difference is it is slightly larger many thanks for your reply.
     
  6. hollys nan

    hollys nan Gold Member

    Posts:
    3,537
    Likes Received:
    25
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st4lb(17.98%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Just wondered if the extra 70g made it synned?
     
  7. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    edited my post above, as found the actual one, it is still free.
     
  8. hollys nan

    hollys nan Gold Member

    Posts:
    3,537
    Likes Received:
    25
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st4lb(17.98%)
    Badges:
    Maintainer
    Diet:
    slimming world
    So they are giving us an extra 70g and it is still free, yipeeee. Where did you find out the info just out of curiosity. When I went onto the syns online, it only showed the 350g one. Many thanks for taking the trouble to find out for me.They really are delicious.
     
  9. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    on the link above that I posted, it gives nutritional information for the 420g pack, so I just put that into the calculator, selecting lamb as a free food and it comes out free.
     
  10. hollys nan

    hollys nan Gold Member

    Posts:
    3,537
    Likes Received:
    25
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st4lb(17.98%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Many many thanks for that! Yr a star x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...