1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Tesco simply heat from frozen

Discussion in 'Syn Values' started by Littlestar_kc, 17 April 2014 Social URL.

  1. Littlestar_kc

    Littlestar_kc Full Member

    PleaseI does anyone know the syn value for the simply heat from frozen gammon shanks?? Thanks.
     

    Attached Files:

  2. Avatar

    MiniMins.com Matched Content

  3. Minimunchkins

    Minimunchkins Gold Member

    Badges:
    Maintainer
    Diet:
    Slimming World
    See below
     
    Last edited: 18 April 2014
  4. Minimunchkins

    Minimunchkins Gold Member

    Badges:
    Maintainer
    Diet:
    Slimming World
    I've googled the NV and it comes out, per shank (175g), as Free on Original & Extra Easy & 13.5 Syns on Green.
     
  5. Littlestar_kc

    Littlestar_kc Full Member

    Thank you so much for finding out :) x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page