PleaseI does anyone know the syn value for the simply heat from frozen gammon shanks?? Thanks.
Littlestar_kc Full Member 17 April 2014 #1 PleaseI does anyone know the syn value for the simply heat from frozen gammon shanks?? Thanks. Attachments image-1109059126.jpg 513.5 KB · Views: 196
Minimunchkins Gold Member 18 April 2014 #3 I've googled the NV and it comes out, per shank (175g), as Free on Original & Extra Easy & 13.5 Syns on Green.
I've googled the NV and it comes out, per shank (175g), as Free on Original & Extra Easy & 13.5 Syns on Green.
Littlestar_kc Full Member 18 April 2014 #4 Minimunchkins said: I've googled the NV and it comes out, per shank (175g), as Free on Original & Extra Easy & 13.5 Syns on Green. Click to expand... Thank you so much for finding out x
Minimunchkins said: I've googled the NV and it comes out, per shank (175g), as Free on Original & Extra Easy & 13.5 Syns on Green. Click to expand... Thank you so much for finding out x