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The first few days.

well i made sure i had nothing at all in the house to eat and the rest of familly ate stuff i didnt really like so that was good. Drinking lots of water makes you feel full. Also I kept really busy doing different thing etc.
Keep busy and drink water!!

Once you get past the first few days it becomes so sooo much easier, and you wont look back.

Lisa Marie

Silver Member
G: 10st0lb
I'm on day 2 and I can honestly say it was nowhere near as bad as i expected. I thought I would be really starving but I haven't been, drank loads of water and I feel fine.

I want the end result so bad I promised myself no matter how bad these first few days were I would stick to it 100%.

Think positive and stay focussed and you will get through them.
S: 15st12lb C: 15st5lb G: 10st0lb BMI: 40.6 Loss: 0st7lb(3.15%)
I think sometimes its easier than you think it will be. I am into day three now and I can't honestly hand on heart say that I haven't had any physical hunger. Its all a state of mine really. Drinking lots of water helps too

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