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The first few days.

#1
#2
well i made sure i had nothing at all in the house to eat and the rest of familly ate stuff i didnt really like so that was good. Drinking lots of water makes you feel full. Also I kept really busy doing different thing etc.
 
#3
Keep busy and drink water!!

Once you get past the first few days it becomes so sooo much easier, and you wont look back.
 

Lisa Marie

Silver Member
G: 10st0lb
#4
I'm on day 2 and I can honestly say it was nowhere near as bad as i expected. I thought I would be really starving but I haven't been, drank loads of water and I feel fine.

I want the end result so bad I promised myself no matter how bad these first few days were I would stick to it 100%.

Think positive and stay focussed and you will get through them.
 
S: 15st12lb C: 15st5lb G: 10st0lb BMI: 40.6 Loss: 0st7lb(3.15%)
#5
I think sometimes its easier than you think it will be. I am into day three now and I can't honestly hand on heart say that I haven't had any physical hunger. Its all a state of mine really. Drinking lots of water helps too
 


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