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the pee sticks

mandye

Silver Member
S: 21st7lb C: 10st8lb G: 12st0lb BMI: 21.9 Loss: 10st13lb(50.83%)
#4
If Im remebering this right the darker the stick goes doesnt mean you are more in ketosis it means you need more water .As long as it changes even slightly into ketosis its fine .
 


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