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the syn free sausages?

carla75

loves to chat & post
#3
Dear Fatty no more. hope this helps


Morrisons Eat Smart, Cumberland Pork Sausages, 60% Less Fat, 8 pack, chilled 57g each

½ Syn on Extra Easy Original ½ Syn Green 4 Syns

Morrisons Eat Smart, Pork Sausages, 40% Less Fat, 16 pack, frozen 57g each

3 Syns on Extra Easy Original 3 Syns Green 6½ Syns

Morrisons Eat Smart, Thick Pork Sausages, 60% Less Fat, 8 pack, chilled 57g each

½ Syn on Extra Easy Original ½ Syn Green 3½ Syns


Carla xx
 
#8
or buy extra lean pork mince ,add chopped onion(Optional),herbs or spices(optional),whizz in food processor . Mould into sausage shapes . grill/dry roast.syn free.
 


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