Weird just googled it and can't find much about it, from what I can make out its a cross between SW and weight watchers do no idea what it's doing here!!! X
Its always been there, no idea what its about something to do with a Jigsaw diet thingy? I think they just lumped Juddd and the unit diet together as they were not very popular. Don't let it confuse you hun nothing to do with Juddd x
I tried the Jigsaw/Unit Diet years ago. I probably still have the stuff somewhere. Basically you get a list of foods that are free and a daily unit allowance which you spend on other foods. I seem to recall Fishfingers were a unit each Can't remember if i lost weight or how much i did but if i find the stuff i'll let you know. Back then it looked very interesting and had lots of great reviews from people. I'm sure it will resurface at some point, perhaps with a different name?
I'm not doing JUDD just yet. I'm currently on Slim and Save but will be using JUDD to lose the weight i will put on when i go to Florida for 2 weeks In October and also as a way to maintain my weightloss once i'm back to my target weight. I'm really looking forward to trying it though. I've been lurking around the forum for a while reading about people's great experiences. I must get the book but i keep hoping it will lower in price. If i find the Unit stuff i'll post it.
I'm not doing JUDD just yet. I'm currently on Slim and Save but will be using JUDD to lose the weight i will put on when i go to Florida for 2 weeks In October and also as a way to maintain my weightloss once i'm back to my target weight. I'm really looking forward to trying it though. I've been lurking around the forum for a while reading about people's great experiences. I must get the book but i keep hoping it will lower in price. If i find the Unit stuff i'll post it.