smithychick
Member
Hi
I am thinking of joining Lighterlife lite. I am meeting with a consultant on Wednesday. I have been on WW for years and my weight goes up and down and I know I have issues with food and need to control how much I eat. I do like WW but i need a fresh start as got myself in a rut!
I don't have a lot to loose, about 1 1/2 stone would be good and realistic. I know you can eat one meal a day, but can anyone tell me what you are allowed, I am just worried when I go out for meals with friends and family what i can eat when I am out, and how this diet can work in your life?
Any help and advice will be appreciated?
Thanks
Sarah.xx
I am thinking of joining Lighterlife lite. I am meeting with a consultant on Wednesday. I have been on WW for years and my weight goes up and down and I know I have issues with food and need to control how much I eat. I do like WW but i need a fresh start as got myself in a rut!
I don't have a lot to loose, about 1 1/2 stone would be good and realistic. I know you can eat one meal a day, but can anyone tell me what you are allowed, I am just worried when I go out for meals with friends and family what i can eat when I am out, and how this diet can work in your life?
Any help and advice will be appreciated?
Thanks
Sarah.xx