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Thinking of switching from cwp to sw?

#1
Has anyone switched from cwp to slimming world?
I've never tried slimming world before but it looks so much easier to follow than a vlcd! I've lost 4st7lbs throughout the year I'm just worried that eating more on slimming world will make me gain weight? Especially the first week
Any advice would be great x
 
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#2
Hi
Well done on the weightloss.
I have done the cwp before, lost 2stone and then swapped over to SW, I gained about 3lb and then lost that the following week. When you swap over just take it really easy on the carbs. meat, fish, veg, salad are all good foods to start with and then gradually build up the carbs.
Di
 


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