Starlight
Gold Member
Since I started SW Ive been putting on and losing the same 7 - 10lbs. Im just getting nowhere. So this week I came to the conclusion that SW just doesnt work for me. Not sure why but clearly its not working. So now, what do I do. Do I go back to WW again - hmmm probably, I do like WW, it suits me, but then the things I eat now I wouldnt have on WW, couldnt have my macaroni cheese and I love that lol Or, should I bite the bullet and go for a VLCD for a few months....
I was just thinking how its a shame SW doesnt work and I got to thinking WHY it didnt work then I realised there was one big fundamental thing wrong!
IM NOT STICKING TO IT!!
Every week Im having a day (or 2) where I dont stick to it, ok it might only be a few extra syns here or there, or not measuring something, just little things but it all adds up.
So how can I blame the diet for not working when its me whos sabotaging it???
SOOOO here we are tomorrow is Day One again. Im going to stick to it 100% no messing around, no deviating from the plan just total commitment and sticking to the rules.
Im also too obsessed with the scales at my wi... theyre just not cooperating just now so Im changing the way I weigh in. From now til Jan 1st Im not going to look at what I weigh, just focus on how much Ive lost. Im going to change the scales to weigh me in lbs only and take a note on Monday of my starting lbs then each week just look at how much Ive lost and ignore what I weigh. Probably doesnt make sense but hey it does in my head lol
My clicks back... roll on monday
I was just thinking how its a shame SW doesnt work and I got to thinking WHY it didnt work then I realised there was one big fundamental thing wrong!
IM NOT STICKING TO IT!!
Every week Im having a day (or 2) where I dont stick to it, ok it might only be a few extra syns here or there, or not measuring something, just little things but it all adds up.
So how can I blame the diet for not working when its me whos sabotaging it???
SOOOO here we are tomorrow is Day One again. Im going to stick to it 100% no messing around, no deviating from the plan just total commitment and sticking to the rules.
Im also too obsessed with the scales at my wi... theyre just not cooperating just now so Im changing the way I weigh in. From now til Jan 1st Im not going to look at what I weigh, just focus on how much Ive lost. Im going to change the scales to weigh me in lbs only and take a note on Monday of my starting lbs then each week just look at how much Ive lost and ignore what I weigh. Probably doesnt make sense but hey it does in my head lol
My clicks back... roll on monday