Time to get my confidence back :) LauraBelle's slimming world diary

[LauraBelle]

Hi Everyone,

I'm Laura & I'm starting slimming world again for what feels like the 100th time! My fiance has booked us a holiday to Tunisia in January so really really hoping to lose at least 2 stone by then, I need to get back all the confidence I lost after putting on weight when I had my babies I started last week, on my 26th birthday and have lost 2.5lb so far Just hoping this will keep me on track and stop me sneaking in extra syns!

So today,
Breakfast: Fruit (grapes, strawberries, raspberries and satsuma) with a raspberry and cranberry mullerlight, black coffee with sweetener and a pint of sugar free summer fruit squash
Lunch: Teriyaki stir fry with noodles, vegetables, quorn pieces, soy sauce and some blue dragon teriyaki sauce (3 syns)
Dinner: Skinless chicken breasts with slimming world roast potatoes, parsnips and cabbage. I made mushy pea gravy to go with this so it was completely syn free, half a tin of mushy peas mixed with water and 2 chicken stock cubes, a bit salty so may only use one stock cube next time but otherwise lovely!
Treat: White kinder bueno (12 syns)

Total syns for the day = 15. Won't bother with the teriyaki sauce next time as stir fry is just as nice with syn free soy sauce only! I never regret using my syns on chocolate though, that is what keeps me on plan!

 

[LauraBelle]

I can tell today is not going to be the best! My partner brought my back McDonalds breakfast after work, and seeing as it's his day off he will probably want a takeaway later but seeing as this is a lifestyle change and not a diet, I'm determined not to let it ruin the whole day, will try and make slimming world friendly choices from the takeaway!

So today,
Breakfast: x2 Mcdonalds mini breakfast snack wraps, 1 sausage & one bacon (don't even want to know the syns) bowl of fruit (strawberries, raspberries, satsuma and grapes) with a black coffee & glass of sugar free summer fruits squash

Will update later on

Ok ended up being a terrible terrible slimming world day!!
Lunch: Strawberries, grapes and a Mr whippy ice cream with a chocolate flake and raspberry sauce in the park with the kids

Dinner: Pizza express - garlic bread with mozzarella, classic margharita pizza & summer fruits pudding with marscapone, scillian still lemonade, too many syns to count! Line drawn firmly under today and back on plan tomorrow!

 

[LauraBelle]

Hoping for a better day than yesterday!
Breakfast: Grapes, strawberries, raspberries and satsuma with a banana custard mullerlight. Black coffee with sweetener, summer fruits sugar free squash.
Going to make baked bean loaf now as a snack as I am starving already! This is syn free, is a batchelors savory rice cooked, then mixed in with half a tin of baked beans, half a tin of chickpeas, 2 eggs and a bit of paprika & seasoning. No syns yet today!