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Time to turn the beer keg into a six pack

S: 13st8.0lb C: 13st8.0lb G: 10st0.0lb BMI: 28.9 Loss: 0st0lb(0%)
Hi I'm Echo, and i'm getting way too close to 40, so its time to shift the fat and get back in shape. i've just joined slimming world, and a week in and i've already lost six pounds.. its a shame that i still have four stone to go though.

Due to my families medical history i need to either need to lose the flab or face problems like diabetes and high cholesterol further down the path, so i'm attempting to fix things before the problems start.

One good thing about changing my eating habits though is i'll get to learn how to cook rather than just sticking a ready meal in the oven .. though the slimming world meals from iceland are amazing :D
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