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tinned food


Strutting her stuff
You won't find any syn free tinned soups I'm afraid.
For other things Asda chickpea dahl is free, and you have the storecupboard stuff like veggies, tomatoes, baked beans, spaghetti and pulses. I can't help with things that might be free on red days other than canned tuna as I'm vegetarian but maybe someone else can help.

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