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tinned red salmon and crabsticks

tara40

Loves Norman Reedus
S: 15st10lb C: 13st9.5lb G: 10st7lb BMI: 30 Loss: 2st0.5lb(12.95%)
#3
Just looked in my book. Crab sticks are free on red and 1 syn each on green. Tinned red salmon, free on red day but tinned in brine for 28g is 2 syns.
 


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