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tinned red salmon and crabsticks

Discussion in 'Syn Values' started by holly, 24 April 2009 Social URL.

  1. holly

    holly Full Member

    Hi, can anyone tell me the syn value of tinned red salmon and also the syn value of crabsticks please. thanks
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  3. julie19

    julie19 Silver Member

    As far as I remember red salmon is free & crabsticks are free
  4. tara40

    tara40 Loves Norman Reedus

    Just looked in my book. Crab sticks are free on red and 1 syn each on green. Tinned red salmon, free on red day but tinned in brine for 28g is 2 syns.
  5. holly

    holly Full Member

    Hi thanks for that, i had left my book at home and wasn't quite sure :p

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