TMI maybe

munchie11

Full Member
S: 14st9lb C: 12st1lb Loss: 2st8lb(17.56%)
So as I've posted before I have started a calorie counting / exercise.

Post exercise next day get a bout of diarrhoea.

Is this my body adjusting?
Is it fat broken down after work out and leaving body? Or is that just wishful thinking

Has anyone else experienced this?? And if it is my body adjusting how long does it normally last x
 
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Kiwi #

Full Member
Hahaha sorry :) I thought it was just me and my dodgy bowels this happened to.

Only seems to happen when I'm out jogging miles away from a loo tho lol.

Thank you for sharing :)
 

ingeh

Full Member
S: 14st0lb C: 14st0lb G: 10st0lb BMI: 32.6 Loss: 0st0lb(0%)
happens to me too, I can be halfway through a workout and need the loo so bad, hate to stop a dvd halfway through though!
 

munchie11

Full Member
S: 14st9lb C: 12st1lb Loss: 2st8lb(17.56%)
I'm glad it's not just me. And from the replies I'm glad it's the following day and not the same day or time I'm actually exercising x
 




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