SBR08
Full Member
I know this isnt a pleasant subject (sorry) but i am into my second week of LT and usually very regular in going to the toilet and never have any problems, however i have become really constipated in the last few days and I am sure its because of the LT and new diet, i have made sure i am drinking loads of water (upto 10 pints per day sometimes) but its not helping. I am doing well on LT but this is putting me off a bit
Any advice would be great
Any advice would be great