Cavegirl21
Gold Member
Diets don’t work, do they? Because the very word makes us want to reach for the biscuit tin. However, Tom Kerridge may have just concocted a diet we could stick to.
Armed with NHS-approved weight-loss advice, the chef – who has himself lost around 12 stone in recent years – takes 13 volunteers who’d like to lose weight and gives them recipes that pack huge flavour with only a fraction of the calories.
He makes healthier comfort foods including muffins, lasagne and Southern-style chicken. And, as the volunteers tuck in, it appears he’s on to a winner…
Read more at http://www.whatsontv.co.uk/events/tom-kerridges-lose-weight-good-3-jan/#B8ZJzIKSTQR0kWpi.99
Armed with NHS-approved weight-loss advice, the chef – who has himself lost around 12 stone in recent years – takes 13 volunteers who’d like to lose weight and gives them recipes that pack huge flavour with only a fraction of the calories.
He makes healthier comfort foods including muffins, lasagne and Southern-style chicken. And, as the volunteers tuck in, it appears he’s on to a winner…
Read more at http://www.whatsontv.co.uk/events/tom-kerridges-lose-weight-good-3-jan/#B8ZJzIKSTQR0kWpi.99