totm - question

Discussion in 'Lipotrim Forum' started by wishful, 28 February 2010 Social URL.

  1. wishful

    wishful Full Member

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    hey for the ladies,

    ive started lipotrim 6 days ago, tomorrow will be my 7th. now i know im going to be totm in a couple days..and i do experience really bad pains a week prior and during. im just wondering does this effect my weight loss before and after or either? im just a lil confused as to what i should expect. :eek: i just dont want to be dissapointed thats all.
     
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  3. tinamcdonald

    tinamcdonald Full Member

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    Hi wishful funny i had the same question last sunday as it was my first weigh in last monday and it was my totm and i lost 12 and half pounds:eek: so dont worry hun and good luck for tomorrow tina x
     
  4. wishful

    wishful Full Member

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    thnx hun. i was hoping someone with experience wud come n give their tupence, see how it works :p wish me luck for tom. i go weigh myself tom. man im so nervous. but i shudnt be. ryt? lol.
     
  5. happymonday

    happymonday Having a mid-life crisis

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    Everyone is different, it might not affect you at all :)
    Personally it has for me so far though. I reckon I must retain water!
     
  6. babypudding

    babypudding Member

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    totm can be different for everybody, I always go down a lb or 2, where a friend of mine always goes up. I wouldn't worry about it it'll all balance out
     
  7. nelly_

    nelly_ Full Member

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    Hi Wishful, it was mine last week. and the weight loss wasnt great. It does effect everyone different but just remember its only one week and either way you will still lose.

    I was a bit disappointed but looking forward to this fridays weigh in now :)

    Good Luck :D
     
  8. wishful

    wishful Full Member

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    thnx hun, fingers crossed for tom morning. do u guys go for a weigh in when uve had no shake for breakfast? like on an empty stmach?
     
  9. nelly_

    nelly_ Full Member

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    I have my first shake at 6:30 am before I leave for work, normally have another one around 1 o'c but on Friday I get weighted at 1 so I have it when I come back.

    dont know if thats any help to ya.
     
  10. crunchyfrog

    crunchyfrog Eyes on the Prize!!

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    My weigh in happens at 4.30pm would prefer the morning but have to go after work.

    The way I see it is that I treat it as a normal day. I drink my water and take my shakes. I'm so used to going without on other diets in the vain hope it would make a difference. What it actually does is have a negative effect on my thinking. I'm in this for the long run and I really really really really dont want to have to go through this again. Therefore I need to change my thinking.

    Its hard because its out of my "comfort zone" but I try to treat my weigh day as just another day but when I happen to go up to the chemist and get my supplies and check in. I know that if I didnt drink or eat before I got weighed it wouldnt do me any good in fact it would slow my progress as my body isnt getting what it needs to burn the fat.

    Yesterday I got weighed and had lost 5lbs. It was a huge boost and reassurance as I had been drinking all day.

    Everyone is different and thats the beauty of LT. Even with such a simplistic diet so many people find ways to suit them. After a few weeks you too will find what suits you best xxxx
     
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