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totm - question

#1
hey for the ladies,

ive started lipotrim 6 days ago, tomorrow will be my 7th. now i know im going to be totm in a couple days..and i do experience really bad pains a week prior and during. im just wondering does this effect my weight loss before and after or either? im just a lil confused as to what i should expect. :eek: i just dont want to be dissapointed thats all.
 
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#2
Hi wishful funny i had the same question last sunday as it was my first weigh in last monday and it was my totm and i lost 12 and half pounds:eek: so dont worry hun and good luck for tomorrow tina x
 
#3
thnx hun. i was hoping someone with experience wud come n give their tupence, see how it works :p wish me luck for tom. i go weigh myself tom. man im so nervous. but i shudnt be. ryt? lol.
 

happymonday

Having a mid-life crisis
#4
Everyone is different, it might not affect you at all :)
Personally it has for me so far though. I reckon I must retain water!
 
#5
totm can be different for everybody, I always go down a lb or 2, where a friend of mine always goes up. I wouldn't worry about it it'll all balance out
 
#6
Hi Wishful, it was mine last week. and the weight loss wasnt great. It does effect everyone different but just remember its only one week and either way you will still lose.

I was a bit disappointed but looking forward to this fridays weigh in now :)

Good Luck :D
 
#7
thnx hun, fingers crossed for tom morning. do u guys go for a weigh in when uve had no shake for breakfast? like on an empty stmach?
 
#8
I have my first shake at 6:30 am before I leave for work, normally have another one around 1 o'c but on Friday I get weighted at 1 so I have it when I come back.

dont know if thats any help to ya.
 

crunchyfrog

Eyes on the Prize!!
#9
My weigh in happens at 4.30pm would prefer the morning but have to go after work.

The way I see it is that I treat it as a normal day. I drink my water and take my shakes. I'm so used to going without on other diets in the vain hope it would make a difference. What it actually does is have a negative effect on my thinking. I'm in this for the long run and I really really really really dont want to have to go through this again. Therefore I need to change my thinking.

Its hard because its out of my "comfort zone" but I try to treat my weigh day as just another day but when I happen to go up to the chemist and get my supplies and check in. I know that if I didnt drink or eat before I got weighed it wouldnt do me any good in fact it would slow my progress as my body isnt getting what it needs to burn the fat.

Yesterday I got weighed and had lost 5lbs. It was a huge boost and reassurance as I had been drinking all day.

Everyone is different and thats the beauty of LT. Even with such a simplistic diet so many people find ways to suit them. After a few weeks you too will find what suits you best xxxx
 


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