Step 1 Sole Source TOTM? ??

[marie2403]

Just wanted to know if TOTM effects weigh ins much? Marie

 

[Simmy1978]

Cuz totm causes water retention then yes it can affect ur losses but it all balances out the following week!

 

[hopefullucy]

I had TOTM on week 3 - had stuck to the plan but was hugely bloated and seemed to drink endlessly but not have to dash upstairs and wee so much! I had a 1.5lb gain - hoping that it will just be an extra big loss when i weigh in monday!

 

[marie2403]

Good news!! i lost 9lbs still over the 2 weeks made a conscious effort not to drink much coffee. Drank more green tea and water and it must have worked!! So pleased

 

[hopefullucy]

That's brilliant news! I have my weigh in tomorrow so hopefully should see a big shift in the scales... Fingers crossed for me!!! X x

 

[jollycoco]

I was wondering the same,it's my first weigh in tomorrow and on day 2 of the delightful monthly... Hope I still get a good loss, good luck to you all

 

[hopefullucy]

Lost 6.5 lbs this week x

 

[jollycoco]

Lost 6.5 lbs this week x

Well done Lucy! That's fab!