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Discussion in 'Syn Values' started by Midnight-Sparkles, 25 March 2010 Social URL.

  1. Midnight-Sparkles

    Midnight-Sparkles I can do this!

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    Does anyone know how many syns are in this.

    Hope someone can help as its calling to me :D

    Thanks
     
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  3. Circes

    Circes Strutting her stuff

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    It's not listed I'm afraid but the ones that are come in at 6½ to 7 syns. Do you want to post the nutritional information and someone can work it out on the calculator?
     
  4. Midnight-Sparkles

    Midnight-Sparkles I can do this!

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    Okay, thanks Circes. The nutritional values are as follows

    per 100g energy 174kj/414kcal
    protein 3.5g
    carbs 78.9g
    fat 9.3g

    Hope this helps.
     
  5. Circes

    Circes Strutting her stuff

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    Yep - 6.5 syns!
     
  6. Midnight-Sparkles

    Midnight-Sparkles I can do this!

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    Start Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    Slimming World/DDP Yoga
    Thank you so much Circes. I ended up putting it down as 7.5 so its good to know I have a spare syn point floating around :D
     
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