trapped wind

Discussion in 'Cambridge Weight Plan' started by Emm28, 11 March 2008 Social URL.

  1. Emm28

    Emm28 Silver Member

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    :eek::eek: i have terrible trapped wind tonight and i dotn know how to shift it :eek:
     
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  3. letmeout

    letmeout Silver Member

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    In my experience it is amazing how other people prefer it when our wind remains trapped....
     
  4. annie_d

    annie_d Silver Member

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    Stretch up tall..then suddenly drop forward and touch your toes....make sure you are alone
     
  5. MsJMC

    MsJMC Strong women stay slim

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    it will go on its own , but painful , having alot of that too ! hurts in my sides
     
  6. Overtiredmum

    Overtiredmum Full Member

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    I always keep peppermint tea in the cupboards, its fab at shifting the wind and allowed on CD! Probably doesn't help you right now though if you don't have any................
     
  7. Emm28

    Emm28 Silver Member

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    well thanks girls, i think i will head off to bed and hoprfully laying down will relese it :D
     
  8. amethyst

    amethyst Banned

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    i got it terribly too, and i havent had a bar for a few days just my packs and a chicken breast.... ?
     
  9. Emm28

    Emm28 Silver Member

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    i must have let it all out in my sleep as fine this morning :D
     
  10. Dragonfly

    Dragonfly Silver Member

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    Glad you feel better, I had to put a hot water bottle on my tum last night as I was having rumbling pains.
     
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