Trouble losing weight

Discussion in 'Introductions' started by must stay in control, 4 October 2011 Social URL.

  1. must stay in control

    must stay in control New Member

    Posts:
    4
    Likes Received:
    0
    I've been cutting down on food, but what i have been eating is healthy. I have also been doing workouts every night for about an hour & a half but still haven't seemed to lose any weight! If anything, I've put on a couple of pounds.

    Why is this?!

    I need some advice as I dont know what else to do! :(
     
  2. Avatar

    MiniMins.com Matched Content

  3. Goose1

    Goose1 Silver Member

    Posts:
    1,115
    Likes Received:
    5
    Start Weight:
    17st7.5lb
    Current Weight:
    13st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st5.5lb(25.05%)
    Diet:
    Weight watchers Pro Points
    The only thing i can think of is because you are doing so much exercise you are building muscle which is heavier than fat, but if you have measured yourself you ill probably notice you have lost inches x x
     
  4. must stay in control

    must stay in control New Member

    Posts:
    4
    Likes Received:
    0
    That's a good thought.. I will get measuring! Thanks x
     
  5. Goose1

    Goose1 Silver Member

    Posts:
    1,115
    Likes Received:
    5
    Start Weight:
    17st7.5lb
    Current Weight:
    13st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st5.5lb(25.05%)
    Diet:
    Weight watchers Pro Points
    Good luck x x
     
  6. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. Pleased you have joined us.

    Irene xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...