trying free 7 day menu 1st time trying SW NEED HELP PLEASE

Discussion in 'Slimming World' started by missymissy, 16 July 2009 Social URL.

  1. missymissy

    missymissy Member

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    HELLO EVERY BODY I'M NEW TO THIS FORUM AND SW
    started out to day feeling reall depressed about my self and thought i'd look up a new way to try and loose some weight
    which is how i found this site
    i am going to try the 7 day menu do you think i can pick just 2 of the brekfast and have them all week will this make a diffreance to the diet or do i have to stick to the whole 7 day options please help if you can becouse i need to start in the morning i'm ready for the change to get me out of this rut*******
     
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  3. Coffeepot03

    Coffeepot03 Full Member

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    Start Weight:
    14st4lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st13lb(13.5%)
    Diet:
    Slimming World Extra Easy
    Hi and welcome
    Good luck with your 7 day trial. I hope it goes well for you. I can't see just sticking to 2 breakfasts would be a problem - some weeks I pretty much stick to 1 or 2 choices for breakfast. I'm doing Extra Easy so I usually have Mullerlight with loads of fruit and a boiled egg or 1 weetabix (1/2 HEB - I use the other half for an Alpen Light bar) with fruit.

    Good luck!!
     
  4. jaylou

    jaylou Gold Member

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    Just be a bit careful as the A and B choices are built into the menu planner so you may have 2 many unless they are free breakfasts. If you need help, just shout out!
     
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