elb4160
Gold Member
Hello all!
As I'm sure you'll know I'm not brand new to slimming world having been hanging around for the last year. I'm having a total reboot and actually joining a new class that's starting locally on the 5th of Sept.
I've always done red days or EE but due to finances I'm trying to follow green as much as possible.
Now I know the food I've eaten today is ok and free/synned properly, and I know you're meant to be able to eat as much as you want with free/super free foods, but I feel like I've been grazing all day and just wanted to check!
Today I've had:
2 toast (HEb)
1 tin tomoatoes
1 nectarine
(an acceptable brekkie)
but the bit i'm worried about is the massive pasta salad I made (after my mums direction that i need to be eating more and more frequently)
So I made it with pasta (white normal?) about half a cucumber went in, a tin of sweetcorn, 6 hard boiled eggs and a couple of leftover bits of smoked mackrel.
Now I know the mackrel will be synned so that's fine, but this pasta salad filled a mixing bowl (literally)
split between 2 so i didn't eat the whole lot!
But gradually over the course of the day between us we've had the lot... is that far too much? We've only had a bowl now and then when we've genuinly felt hungry.
I plan on having a baked potato with beans and HEa cheese for dinner tonight when my OH gets in.
Should I really be eating this much?!
As I'm sure you'll know I'm not brand new to slimming world having been hanging around for the last year. I'm having a total reboot and actually joining a new class that's starting locally on the 5th of Sept.
I've always done red days or EE but due to finances I'm trying to follow green as much as possible.
Now I know the food I've eaten today is ok and free/synned properly, and I know you're meant to be able to eat as much as you want with free/super free foods, but I feel like I've been grazing all day and just wanted to check!
Today I've had:
2 toast (HEb)
1 tin tomoatoes
1 nectarine
(an acceptable brekkie)
but the bit i'm worried about is the massive pasta salad I made (after my mums direction that i need to be eating more and more frequently)
So I made it with pasta (white normal?) about half a cucumber went in, a tin of sweetcorn, 6 hard boiled eggs and a couple of leftover bits of smoked mackrel.
Now I know the mackrel will be synned so that's fine, but this pasta salad filled a mixing bowl (literally)
split between 2 so i didn't eat the whole lot!
But gradually over the course of the day between us we've had the lot... is that far too much? We've only had a bowl now and then when we've genuinly felt hungry.
I plan on having a baked potato with beans and HEa cheese for dinner tonight when my OH gets in.
Should I really be eating this much?!