Trying Slimming World

Discussion in 'Slimming World - Weekly Weigh In' started by Pouchie, 14 November 2011 Social URL.

  1. Pouchie

    Pouchie Full Member

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    Please help. I am trying this diet for the first time starting tomorrow :confused:. I am unable to attend a class due to childcare but still want to follow the diet. Could someone tell me how many healthy extras and how many syns i should have daily as i am looking to lose about 2 stone. Any help would be great :wave_cry:
     
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  3. tracey179

    tracey179 Full Member

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    Its 15syns a day. If ur doing extra easy its 1 heA & 1 heB or if ur doing red/green its 1or2 heA & 2 heB
     
  4. tracey179

    tracey179 Full Member

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    Hope that helps and good luck
     
  5. Pouchie

    Pouchie Full Member

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    Thankyou. Im hoping my confusion passes. Your doing amazingly well, congrats
     
  6. honeybee5

    honeybee5 Full Member

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    You can always join online- you'll get all the support and information about syns etc there :)
    It's good to get up-to-date syns from the syns directory online as they do change sometimes.
     
  7. Pouchie

    Pouchie Full Member

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    Hi Tracey, Sorry to be a pest but would you recommend going to a club more than online. Think I may have childcare organised and feel if it will benefit may as well go :confused:
     
  8. tracey179

    tracey179 Full Member

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    Hi pouchie i only started about 6 weeks ago and the group is good for some people but not everyone.
    I go with my sisters to a morning group it is so busy. Sometimes we have to take the kids so cant stay to the group cos our C does like them being noisy.
    Today after weigh in me and my sisters decided to go weigh at 1 of there houses from next week and save the money in a tin every week.
    I think it will work better for me plus can get something for my money at the end of it.
    But that is me and everyone is different u need to do what is best for u. What they do say is that u lose more if u go to group and stay for group.
    Good luck with sw what ever u deside to do
    I feel doing it at home with my sisters will be better than group for me, but thats me and u need to do what would work for u.
     
  9. honeybee5

    honeybee5 Full Member

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    I'd definitely recommend going to a club, although as Tracey has said it depends on the person. I was about as sceptical as they come before I started, and was convinced I would never go to group. I was convinced by my sister and in laws and have not looked back. My consultant doesn't mind the kids coming and even bought sweets for them at Halloween so I guess just try out a few groups if you can and go to whichever one is right for you!
     
  10. MissV_x

    MissV_x Member

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    good luck, i do reccomend going to the group it does help
     
  11. Pouchie

    Pouchie Full Member

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    Thankyou all your help and advice is much appreciated xx
     
  12. honeybee5

    honeybee5 Full Member

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    Diet:
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    Good luck!
     
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