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Trying SW for the first time

S: 13st1.0lb C: 13st1.0lb G: 10st0lb BMI: 29.5 Loss: 0st0lb(0%)
#1
A few years ago I tried WW and lost a stone in 4 weeks :) However at that time I was having severe health issues at only 19 :( I did it again after everything was sorted and NOTHING happened not a single pound lost!! I was advised by lots of my friends to try SW as I have suddenly gained the stone and a half I lost. Im finding it a bit hard espsh with things I can't find the SYN values of.

Anyone who can give me any advice of things to keep away from etc will be much appreciated :D xx
 
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#2
Hi!!

Your story sounds exactly like mine!!
And I have just signed up to sw! Unfortunately I accidentally signed up to online only and without a group I'm feeling like its a bit too easy and wondering if doing it wrong?!
Are you doing the extra easy food optimising plan??

I always google my syns... Like, how many syns in a... And then it usually links me to a thread in here with the answer!!!
 


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