Tues Wi

[fragglerock64]

Well as some of you guys know I have struggled getting back into LT after losing weight whilst on holiday, its all in the head I know eating sensibly and coming home and losing 3LB really plays with the mind.
Anyway this week I have lost

3LB

well chuffed, thankyou to all of you who supplied the requested kick up the a===e, I think it worked.

xx

 

[Cathy]

Well done Fragglerock!! :clap::clap:
I'm struggling a bit to get back on after a refeed for two special events :help2:
I keep nibbling!! I NEED TO GET A GRIP!!
You've done really well, I'll use you as inspiration!! xx

 

[Sheep]

well done hun,

 

[fragglerock64]

cathy its not easy is it any ideas will be great my oh is great but when he mentions im nibbling i go of like a rockett whats wrong with me how do i get totally focused again when nibbling and loosing weight help!!!!!

 

[misscheeky]

well done hun x

 

[Cathy]

I just remembered that saying "Nothing tastes as good as being slimmer feels"
It stopped me nibbling on an oatcake that I discovered in the bread bin!!
If we can just stick to the straight and narrow for two full days, we'll have cracked it "I will if you will !!" xxxx

 

[fragglerock64]

Cathy your on
xx

 

[Cathy]

Swear to God FR, nothing but LT, water, and black tea and coffee will pass my lips from now!
Good luck Hun, we can do it!! xOxOx

 

[Zayna]

Well done, 3lb is great!

 

[Pearly]

Well done!! It's so hard to get going again after a holiday but you are well on the way now. Keep up the good work.

 

[CAZ72]

well done!!! caz xx

 

[miss_unknown]

well done 3lbs is great!!

 

[charlene-wilson]

well done

 

[MorbidBubblewrap]

Well done fraggle..you go girl!!!! :d:d

 

[fragglerock64]

cheers guys
xx

 

[BlackRose]

WOOP WOOP!!!! Dance your cares away, clap clap, worries for another day ay ay...