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uncle ben syn value

Discussion in 'Syn Values' started by Dawnyo, 20 July 2011 Social URL.

  1. Dawnyo

    Dawnyo Full Member

    Weight Watchers
    can you please tell me the syn value of uncle bens microwave rice. also the tilda one too. i have the basmati rice. also morrisons too. thank you ;)
    oh also ww suger free jelly and options chocolate drink sachets....ty
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  3. Starlight

    Starlight Gold Member

    Weight Watchers
    If you do a search in the forum you'll definitely find the answers to the rice queries possibly the others too :)
  4. Dawnyo

    Dawnyo Full Member

    Weight Watchers
    i have searched high and low. please can you send me the link
  5. Circes

    Circes Strutting her stuff

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