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Uncle bens rice


I will do this!!!


Full Member
S: 13st4.0lb C: 13st4.0lb G: 10st4.0lb Loss: 0st0lb(0%)
These are the wholegrain results I could see online, is it one of these?

Uncle Ben's Express, Wholegrain Rice, ambient 250g pouch
3 Syns on Extra Easy Original 20 Syns Green 3 Syns

Uncle Ben's Wholegrain Rice, Boil in the Bag, dried 125g bag
0 Syn on Extra Easy Original 21½ Syns Green Free

Uncle Ben's Wholegrain Rice, dried 100g dry
0 Syn on Extra Easy Original 17 Syns Green Free

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