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Update

Discussion in 'Lipotrim Refeeding' started by glammam, 3 July 2009 Social URL.

  1. glammam

    glammam Full Member

    Posts:
    432
    Likes Received:
    2
    Start Weight:
    12st7lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st7lb(12%)
    Diet:
    lipotrim now dukan
    Hello everyone. Glad to see you are all doing well. Well done you should all be so proud of yourselves. Thought I would give you all a quick update. I haven't been updating my diary as I have joined weight loss resources to keep track of my calories. (great site really reccomend it!) So far it is going really well. I have lost another 2 lb, so that is a total of 6 1/2 lb off since I have started eating again. (just over a month now) I am over the moon. I still have 5 lb to go til I reach goal but to be honest I feel happy at this weight now and if I can just maintain I will be pleased. Just thought I would share my experience with you all in case anyone is worried about refeeding. Don't! Its great to be eating again. I never feel deprived and I always have a treat on the weekend.

    Good luck everyone! xxx:D
     
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  3. kered

    kered Gold Member

    Posts:
    11,809
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    77
    Well done on your loss since eating again, just shows it can be done depsite what the crytics say.
     
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