Upset Stomach

[chefdee]

Hey all, I hope someone can reassure me...this is my second day, yesterday was fine a bit of a struggle to drink 4 pints of water but I did it, had my first shake this morning but this afternoon to put it delicately I have quite an upset stomach, I am still drinking lots of water and have just had my second shake...my question is has this happened to you ? and is it normal ?, thanks in advance Dee

 

[sarah.w]

hi Dee, i hope you get well soon, it could be your body just flushing out toxins from your system, however these drinks have a high fibre content which should prevent getting an upset stomach, either way I would suggest calling the pharmacist or doctor and explain whats happening, i hope it all gets sorted out

 

[Emmy_lu]

Agree with Sarah, it's like a detox so your body gets rid of all the bad stuff to begin with x

 

[Soontobeskinnyminnie]

This diet is a major change to the body!
It could be happening for various different reasons but as the girls have said above I would recommend speaking to a specialist about this if it is worrying you. x x x