Yeye
Silver Member
Jayne33 said:It's just got to be done! lol. Never thought it'd be quite so soon into the New Year though! lmao
Just wondering. Do you think it'd be ok to use the psyllium during the phase whilst trying to get into ketosis? I'm restarting tomorrow and thinking that the bulking effect of it would be good to stave off some of the early hunger pangs! Not sure if it'd delay ketosis or not though
xx
This is also a question I'd like to know the answer too, starting LT on Friday & the last time I had to quit after 2 weeks due to constipation :-(
Thanx