PatchworkPuss said:Activia fat free, WW, the shape ones are free or low syn depending on flavour, asda do big tubs of fat free yoghurt (rhubarb/vanilla, blueberry or mango/pineapple). Just double check the strawberry ones as some have cochineal in them
cat yoyo greaves said:I have a yog maker and make my own fat free yog
i just got one from lakeland and got a spare bowl too i used yeo valley o% pro biotic as my starter first time i made it then after that just use some of my previous yog to make the next all i do is put in 2 tbsp skimmed milk powder 1 litre of uht skimmed milk (i use smartprice) mix add a good dollop of yog n mix carefully (must be pro biotic) switch it on leave 12 hrs then refrigerate afterI've never heard of a yoghurt maker before, is it difficult?
Dolil said:I was wondering if any body knows of any syn free yoghurts that are veggie friendly?
I love my onken vanilla but now it's synned I don't trust myself to have a big pot around. All muller lights have gelatine in struggling with sweet cravings and having NO yoghurt I can eat.
cat yoyo greaves said:i just got one from lakeland and got a spare bowl too i used yeo valley o% pro biotic as my starter first time i made it then after that just use some of my previous yog to make the next all i do is put in 2 tbsp skimmed milk powder 1 litre of uht skimmed milk (i use smartprice) mix add a good dollop of yog n mix carefully (must be pro biotic) switch it on leave 12 hrs then refrigerate after
i worked out nutritional info on syns calc and its syn free im so happy
and it costs less than 60p for a litre
the cheapest yog ive found is aldis fat free at 55p for a 500g tub so i will save alot and the machine will pay for itself in no time
i spent £20 on yog for a weeks worth a few weeks back
Ophelia105 said:The asda ones mentioned earlier are delish. ESP the rhubarb one. This evening I mixed some Splenda, vanilla essence and chopped strawberries into a bowl of aldi fat free Greek yoghurt. It was lovely.
Crunchy said:Ooh I'm tempted to get a yogurt maker now
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Dolil said:I used to love that and put half a meringue nest in if I was having a naughty day, felt like a real treat!
Asda is a bit further out for me so will have to wait til I'm passing to pick their yoghurt up. It's sad I'm so excited to have nice yogurts I can eat again!
PatchworkPuss said:No the fat free peach ones are now also syn free
Befanwi said:Well you did promise me a trip to ASDA!!! Lol.
I bought those activia ones on offer yesterday.. Do the peach ones have syns? I read that somewhere I'm sure..? X
Dolil said:I can't see I so wish I could drive to asda but I'm walking in to the eye hospital as we speak xx