Vita coco

Discussion in 'Syn Values' started by Baby-belle, 15 June 2011 Social URL.

  1. Baby-belle

    Baby-belle Gold Member

    Posts:
    4,974
    Likes Received:
    5
    Start Weight:
    11st7lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st3lb
    Lost(%):
    1st4lb(11.18%)
    Diet:
    Slimming world
    Does any one know the Syn values for this coconut water it is fat and sugar free supposed to be very good for you
     
  2. Avatar

    MiniMins.com Matched Content

  3. woodmouse

    woodmouse Gold Member

    Posts:
    5,213
    Likes Received:
    4
    Diet:
    various then S&S/Paleo now 5:2 with 16.8
    From SW Food Directory 2011:

    250mls all flavours 3 syns except the one with tangerine and the 100% pure, which are 2.5
     
  4. Baby-belle

    Baby-belle Gold Member

    Posts:
    4,974
    Likes Received:
    5
    Start Weight:
    11st7lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st3lb
    Lost(%):
    1st4lb(11.18%)
    Diet:
    Slimming world
    Thank you :)
     
  5. melko

    melko Member

    Posts:
    16
    Likes Received:
    0
    Start Weight:
    11st0lb
    Current Weight:
    10st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st3lb(1.95%)
    Diet:
    Rosemary Conley GI Jeans Diet (book)
    does that include the 330ml carton? Does anyone know the syn value for the pure coconut water for 330ml?
    thanks
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...