Hi all, can anybody tell me how many syns are in a vodka and orange???? please say less than 5!!!!!
bruggie07 Full Member 29 October 2009 #1 Hi all, can anybody tell me how many syns are in a vodka and orange???? please say less than 5!!!!!
P paperclip Silver Member 30 October 2009 #3 Depends what kind of orange juice it is - if it's freshly squeezed, it is as below. Usually a small mixer is 125 mL. If it's orange juice from concentrate, it's something like 2.5 syns per 28 mL!!! [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Drinks - Cold, Juices, Orange juice, unsweetened/freshly squeezed 142ml [/FONT] [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif] [/FONT] Green 2½ Syns [/FONT]
Depends what kind of orange juice it is - if it's freshly squeezed, it is as below. Usually a small mixer is 125 mL. If it's orange juice from concentrate, it's something like 2.5 syns per 28 mL!!! [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Drinks - Cold, Juices, Orange juice, unsweetened/freshly squeezed 142ml [/FONT] [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif] [/FONT] Green 2½ Syns [/FONT]