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vogels bread


Silver Member
S: 11st8lb C: 10st8.5lb G: 9st7lb BMI: 21.3 Loss: 0st13.5lb(8.33%)
This was all i could find on SW for Vogels........... but its a cereal, they didnt have any bread listed at all???

Vogel's Soya & Linseed Ultra Bran Cereal 28g

3½ Syns on Extra Easy Original 3½ Syns Green 3½ Syns


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
That will be right - all bread is about 4 to 6 syns a slice depending on thickness and if it has grains in it

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