Hi Guys it has taken me a while to post this have been lurking for a while :cry:
Four years ago I lost 5 stone with SW just with the help of fourums and the magazines, since that time my weight has yo yo'd with various stages of my emotional life.
Monday I got on the scales (something I avoid) and they registered 12 stone :break_diet::break_diet::break_diet:
that is four extra stone than four years ago at my lightest following SW. I knew the weight was going on but I became complacent told my self I did not care and carried on, who was I kidding only myself of course.
Yesterday I had my first full day back on SW which was a red day, I also bought the magazine and took it to bed to digest, sad but true xx
My entrance onto this forum really is to say Hi and to ask a question about SW today. Four years ago the healthly a's and b's were 1x a and 2 x b. Reading on here and in the magazine has it changed?? tins of ravioli and spag bol were also free on green days?
I know SW works I am living proof however I let my domestic situations take control of my life instead of staying in control of myself.
Anyway onwards and upwards it is day two I have a cooked chicken in the fridge with various salads and veggies, yogurts and fruit to keep me going. So wish me luck, my weigh in will be Wednesday and I shall let you all know how I do.
xxxJuicyxxx
Four years ago I lost 5 stone with SW just with the help of fourums and the magazines, since that time my weight has yo yo'd with various stages of my emotional life.
Monday I got on the scales (something I avoid) and they registered 12 stone :break_diet::break_diet::break_diet:
that is four extra stone than four years ago at my lightest following SW. I knew the weight was going on but I became complacent told my self I did not care and carried on, who was I kidding only myself of course.
Yesterday I had my first full day back on SW which was a red day, I also bought the magazine and took it to bed to digest, sad but true xx
My entrance onto this forum really is to say Hi and to ask a question about SW today. Four years ago the healthly a's and b's were 1x a and 2 x b. Reading on here and in the magazine has it changed?? tins of ravioli and spag bol were also free on green days?
I know SW works I am living proof however I let my domestic situations take control of my life instead of staying in control of myself.
Anyway onwards and upwards it is day two I have a cooked chicken in the fridge with various salads and veggies, yogurts and fruit to keep me going. So wish me luck, my weigh in will be Wednesday and I shall let you all know how I do.
xxxJuicyxxx
Sainsbury's vegetable tinned ravioli is free on green days. It might be worth rejoining just to get the up to date info and syns book?
